Group Swimming Lessons – Village Green

$33.00$53.00

Group lessons are generally held 1 to 2 hours prior to your pool’s general swim hours. You will receive a confirmation email by 5pm the Saturday prior to each session containing the details of your specific class time(s).

Levels 1-4 run for 25 minutes.
Levels 5, 6 run for 40 minutes.

For details on requirements for each level, please see the product descriptions below. You may also ask a lifeguard at your pool to give your child a “swim test” to determine proper level placement.

Please note – pool membership will be confirmed by the manager at each pool.

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Description

[dt_fancy_title title=”Group Lesson Levels” title_align=”left” title_size=”h3″ title_color=”accent” separator_style=”disabled”]
[ultimate_heading main_heading=”Parent & Toddler” alignment=”left” spacer=”line_only” spacer_position=”bottom” line_height=”2″ spacer_margin=”margin-bottom:10px;” main_heading_font_size=”desktop:32px;mobile_landscape:20px;mobile:20px;”][/ultimate_heading]

This is our very first group class for infants and their parent or guardians.  Each swimmer will have an adult in the water with them.  Through fun games and songs the parent will learn how to enter and exit the pool safely with their child, proper holding techniques to begin the learn to swim process correctly and other teaching techniques to ensure their child has a wonderful first experience with swimming to instill the love of this life long activity.  Infants must be at least 6 months old to participate.  The class runs for 25 minutes Monday/Wednesday/Friday the first week and Monday/Wednesday the second week.  We leave the last Friday of each session open for a full class make-up in case of a full class cancellation due to weather, a swim meet, or other pool closure.

Parent TOT = $38 (half sessions not offered)

[ultimate_heading main_heading=”Water Exploration” alignment=”left” spacer=”line_only” spacer_position=”bottom” line_height=”2″ spacer_margin=”margin-bottom:10px;” main_heading_font_size=”desktop:32px;mobile_landscape:20px;mobile:20px;”][/ultimate_heading]

This is the first class children can take without mom or dad in the water with them.  They must be at least 3 years old to enter the class.  Classes run for 25 minutes Monday-Friday the first week of the session and Monday-Thursday the second week of the session.  We leave the last Friday of each session open for a full class make-up in case of a full class cancellation due to weather, a swim meet, or other pool closure.  Children will begin to learn how to stay safe in the water on their own (this does not take the place of active guardian supervision!).

Level 1 = $53 for a full session and $33 for a half session

[ultimate_heading main_heading=”Will complete the following skills:” heading_tag=”h4″ alignment=”left” spacer=”line_only” spacer_position=”bottom” line_height=”2″ spacer_margin=”margin-bottom:10px;”][/ultimate_heading][ultimate_icon_list icon_size=”32″ icon_margin=”10″][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Enter and exit the pool safely from the side and ladder or stairs[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”] Jump into pool with assistance[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Blow bubbles[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]10 consecutive bobs[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Wall walking[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Retrieve object from 2 feet deep[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Front and back floats (with assistance)[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Rollover (with assistance)[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Front glide (with assistance) (“alligator arms”)[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Water Safety: Pool Rules – Recognize when and how to get help – “Never swim alone”[/ultimate_icon_list_item][/ultimate_icon_list]
[ultimate_heading main_heading=”Introduction to Swimming” alignment=”left” spacer=”line_only” spacer_position=”bottom” line_height=”2″ spacer_margin=”margin-bottom:10px;” main_heading_font_size=”desktop:32px;mobile_landscape:20px;mobile:20px;”][/ultimate_heading]

This class builds on the knowledge learned in level 1 and requires swimmers to be able to perform each of those skills independently. Classes run for 25 minutes Monday-Friday the first week of the session and Monday-Thursday the second week of the session. We leave the last Friday of each session open for a full class make-up in case of a full class cancellation due to weather, a swim meet, or other pool closure.

Prerequisite Skills: Swimmer must be able to get in and out of the water on their own, wall walk for 5 yards, bob 10 times, jump into the water with assistance, FULLY submerge head, front and back float with assistance, rollover between front and back float with assistance, and front glide.

Level 2 = $53 for a full session and $33 for a half session

[ultimate_heading main_heading=”Will complete the following skills:” heading_tag=”h4″ alignment=”left” spacer=”line_only” spacer_position=”bottom” line_height=”2″ spacer_margin=”margin-bottom:10px;”][/ultimate_heading][ultimate_icon_list icon_size=”32″ icon_margin=”10″][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”] Front float unassisted for 10 seconds[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Back float unassisted for 15 seconds[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Rollovers unassisted 3 consecutive turns[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Front glide 5 yards[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Back glide 5 yards[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Introduction to freestyle arms[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Introduction to backstroke arms[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Elementary backstroke: arms and legs[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Introduction to kicking with noodle or other flotation device[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Water Safety:  Pool Rules – Bob to Saftey – Swimmer in distress, “Throw don’t go” – Reaching assists (on deck) –  Recognize how and when to get help[/ultimate_icon_list_item][/ultimate_icon_list]
[ultimate_heading main_heading=”Beginning Swimming” alignment=”left” spacer=”line_only” line_height=”2″ spacer_margin=”margin-bottom:10px;” main_heading_font_size=”desktop:32px;mobile_landscape:20px;mobile:20px;”][/ultimate_heading]

Swimmers will move from the foundations of swimming into learning the individual strokes in the following 3 levels. Classes run for 25 minutes Monday-Friday the first week of the session and Monday-Thursday the second week of the session. We leave the last Friday of each session open for a full class make-up in case of a full class cancellation due to weather, a swim meet, or other pool closure.

Prerequisite Skills: Perform the following skills without assistance; jump into the water and recover to a front float, flip over to a back float, swim elementary backstroke 3 yards. Jump into the water, swim out to instructor (5 yards), bob back to the wall.

Level 3 = $53 for a full session and $33 for a half session

[ultimate_heading main_heading=”Swimmers will complete the following skills:” heading_tag=”h4″ alignment=”left” spacer=”line_only” spacer_position=”bottom” line_height=”2″ spacer_margin=”margin-bottom:10px;”][/ultimate_heading][ultimate_icon_list icon_size=”32″ icon_margin=”10″][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Freestyle: arms and legs[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Backstroke: arms and legs[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Introduction to rhythmic breathing[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Introduction to finning[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Introduction to deep water[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Sitting dives[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Flutter kick with noodle, kick board, or barbell 25 yards[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Back kick with noodle, kick board, or barbell, 25 yards[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Introduction to treading water (15 seconds)[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Water Safety: Pool rules – HELP position w/o a lifejacket[/ultimate_icon_list_item][/ultimate_icon_list]
[ultimate_heading main_heading=”Stroke Achievement” alignment=”left” spacer=”line_only” line_height=”2″ spacer_margin=”margin-bottom:10px;” main_heading_font_size=”desktop:32px;mobile_landscape:20px;mobile:20px;”][/ultimate_heading]

Swimmers are continuing to master each stroke and to create endurance when swimming. Classes run for 25 minutes Monday-Friday the first week of the session and Monday-Thursday the second week of the session. We leave the last Friday of each session open for a full class make-up in case of a full class cancellation due to weather, a swim meet, or other pool closure.

Prerequisite Skills: Perform a sitting dive into the water, rollover and swim or scull out to the instructor and return to wall using backstroke. Demonstrate a sitting dive into the water, recover and tread water for 15 seconds, swim freestyle back to the wall.

Level 4 = $53 for a full session and $33 for a half session

[ultimate_heading main_heading=”Swimmers will complete the following skills:” heading_tag=”h4″ alignment=”left” spacer=”line_only” spacer_position=”bottom” line_height=”2″ spacer_margin=”margin-bottom:10px;”][/ultimate_heading][ultimate_icon_list icon_size=”32″ icon_margin=”10″][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Freestyle 15 yards[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Backstroke 15 yards[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Open turns on front and back, with push off into streamline position (“alligator glide”)[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Introduction to breaststroke arms and legs[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Retrieve a submerged object in 5 feet of water and return to the wall[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Tread water with egg beater legs(30 seconds)[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Kneeling dive[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Flutter kick on front and back for 50 yards (with a flotation device)[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Water Safety: Pool Rules – Safe Diving – Introduction of Check/Call/Care – Throwing Assist[/ultimate_icon_list_item][/ultimate_icon_list]
[ultimate_heading main_heading=”Swim Team Ready” alignment=”left” spacer=”line_only” line_height=”2″ spacer_margin=”margin-bottom:10px;” main_heading_font_size=”desktop:32px;mobile_landscape:20px;mobile:20px;”][/ultimate_heading]

After passing this course swimmers are ready to take on swim team workouts. They are safe swimmers who are now ready for a challenge! Classes run for 40 minutes Monday-Friday the first week of the session and Monday-Thursday the second week of the session. We leave the last Friday of each session open for a full class make-up in case of a full class cancellation due to weather, a swim meet, or other pool closure.

Prerequisite Skills: Perform a kneeling dive into the water, swim freestyle with rhythmic breathing for 15 yards, tread water for 30 seconds, swim freestyle back to the wall. Swim 15 yards backstroke, retrieve a submerged object from 5’ deep, swim back to the wall.

Level 5 = $53 for a full session and $33 for a half session

[ultimate_heading main_heading=”Swimmers will complete the following skills:” heading_tag=”h4″ alignment=”left” spacer=”line_only” spacer_position=”bottom” line_height=”2″ spacer_margin=”margin-bottom:10px;”][/ultimate_heading][ultimate_icon_list icon_size=”32″ icon_margin=”10″][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Freestyle with rhythmic breathing 25 yards.[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Backstroke 25 yards[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Coordinated to breaststroke (arms, kick and breathing) 15 yards[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Introduction to dolphin kick[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Standing dives (deep end only)[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Feet first surface dive[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Treading water with egg beater legs (1 min)[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Water Safety: Survival float – Pool Rules – Safe Diving Rules[/ultimate_icon_list_item][/ultimate_icon_list]
[ultimate_heading main_heading=”Advanced Stroke Development” alignment=”left” spacer=”line_only” line_height=”2″ spacer_margin=”margin-bottom:10px;” main_heading_font_size=”desktop:32px;mobile_landscape:20px;mobile:20px;”][/ultimate_heading]

Swimmers will refine their skills with all 4 strokes. Classes run for 40 minutes Monday-Friday the first week of the session and Monday-Thursday the second week of the session. We leave the last Friday of each session open for a full class make-up in case of a full class cancellation due to weather, a swim meet, or other pool closure.

Prerequisite Skills: Perform a feet first surface dive, swim 25 yards of freestyle with rhythmic breathing, tread water for 1 minute, swim backstroke 25 yards. Perform a shallow water dive, swim freestyle for 25 yards with rhythmic breathing, survival float for 1 minute, swim breaststroke for 15 yards.

Level 6 = $53 for a full session and $33 for a half session

[ultimate_heading main_heading=”Swimmers will complete the following skills:” heading_tag=”h4″ alignment=”left” spacer=”line_only” spacer_position=”bottom” line_height=”2″ spacer_margin=”margin-bottom:10px;”][/ultimate_heading][ultimate_icon_list icon_size=”32″ icon_margin=”10″][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Combination breaststroke 25 yards[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Breaststroke start (underwater pull, kick, pull)[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Introduction to butterfly (arms and kick)[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Combination butterfly (10 yards)[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Front and back flip turns[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Freestyle 75 yards[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Backstroke 75 yards[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”id^36453|url^http://72.10.34.93/~splashpool/wp-content/uploads/2016/05/logo-32px-square.png|caption^null|alt^null|title^logo-32px-square|description^null”]Water Safety: Pool Rules – Safe Diving Rules – Survival swimming 2 minutes (cover long distance w/ minimal energy, swimming in clothes) – Check/call/care[/ultimate_icon_list_item][/ultimate_icon_list]

Additional information

Select Course Level

Parent/TOT, Level 1, Level 2, Level 3, Level 4, Level 5, Level 6

Session

First – Half, Full

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