Lessons [Staff Portal]
Teaching Tips
Six Things to Remember When Teaching
General Skills
Floating/Gliding
Toddler-Beginner Swimmer Sculling/Bobbing/Kicking
Various Tips Including How to Get Kids Comfortable on Their Backs
Getting Swimmers Comfortable with Going Under Water
Submersion/Breath Control/Breath Holding
Establishing Forward Movement
Flutter Kick Drills
Basic Treading Water
Kids Treading
Flip Turn Drill
Stroke Specific - Backstroke
Backstroke Kick Drill
Stroke Specific - Breaststroke
Breststroke Kick
Stroke Specific - Butterfly
Basic Butterfly Drills
Butterly Kicking Drills